Efnisyfirlit

• Cover
• Title
• Copyright
• Dedication
• Contents
• List of figures
• List of tables
• List of contributors
• Foreword
• Acknowledgements
• An introduction to positive psychology in sport and physical activity
• Part 1 Why a text on positive psychology in sport and physical activity?
• 1 Introducing positive psychology and its value for sport and physical activity
• 2 The components of well-being
• 3 Contemporary findings about the value of well-being and positive psychology in sport and physical activity settings
• Part 2 Key topics in positive psychology and their value in sport and physical activity
• 4 Positive psychology meets education in the context of passion for sports: implications for sports-study programs
• 5 Character strengths in sport and physical activity
• 6 Hope and optimism in sport
• 7 Mindfulness in sport and physical exercise
• 8 Resilience and growth mindset in sport and physical activity
• 9 As positive as it gets: flow and enjoyment in sport and physical activity
• 10 Gratitude and athletes’ well-being
• 11 Positive psychology of relationships in sport and physical activity
• Part 3 Applying positive psychology in and through sport and physical activity
• 12 My Future Today: reflecting on positive psychology in professional football academies
• 13 LifeMatters: using physical activities and games to enhance the self-concept and well-being of disadvantaged youth
• 14 Positive psychology and physical education in schools
• 15 Positive pedagogy for sports coaching: the influence of positive psychology
• 16 Performance Lifestyle in Olympic and Paralympic sport: where positive psychology informs practice
• 17 Embracing positive psychology ideas and interventions within sport and exercise psychology consultancy
• 18 Coaching the coaches: appreciative reflection and appreciative inquiry in the development of sport coaches
• 19 Positive psychology coaching for sports leaders
• Part 4 Embracing positive psychology in sport and exercise: reflections and considerations
• 20 Embracing positive psychology: implications for practitioners and researchers
• Index