Efnisyfirlit

• Title Page
• Copyright Page
• Dedication
• Contents
• Series Preface
• Preface
• Acknowledgments
• Credits
• Chapter 1: Muscle Fibers, Motor Units, and Motoneurons
• Chapter 2: Motor Unit Recruitment During Different Types of Movements
• Chapter 3: Muscle Blood Flow and Metabolism
• Chapter 4: Peripheral Factors in Neuromuscular Fatigue
• Chapter 5: Central Factors in Neuromuscular Fatigue
• Chapter 6: Muscular Mechanisms in Aerobic Endurance Training
• Chapter 7: Neural Mechanisms in Aerobic Endurance Training
• Chapter 8: Muscle Molecular Mechanisms in Strength Training
• Chapter 9: Muscle Property Changes in Strength Training
• Chapter 10: Neural Mechanisms in Strength Training
• References
• Index
• About the Author
• Ad