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• Title page – Aquatic Fitness Professional Manual, 7th ed
• Contents
• AEA Mission Statement and Purpose
• Acknowledgments
• Introduction
• Part I – Foundations of Fitness and Exercise
• Chapter 1 – Physical Fitness
• Chapter 2 – Exercise Anatomy
• Chapter 3 – Exercise Physiology
• Chapter 4 – Movement Analysis
• Chapter 5 – Exercise Motivation and Behavior
• Part II – The Aquatic Environment
• Chapter 6 – Physical Laws as Applied to the Aquatic Environment
• Chapter 7 – Pool Environment and Design
• Part III – Instruction and Programming
• Chapter 8 – Shallow-Water Exercise
• Chapter 9 – Deep-Water Exercise
• Chapter 10 – Aquatic Exercise Leadership
• Chapter 11 – Aquatic Exercise Programming
• Chapter 12 – Special Populations and Health Conditions
• Part IV – Safety, Scope of Practice, and Legal
• Chapter 13 – Safety, Emergencies, Injuries, and Instructor Health
• Chapter 14 – Basic Nutrition and Weight Management
• Chapter 15 – Business Issues and Legal Considerations
• Appendix A – Shallow-Water Exercise
• Appendix B – Deep-Water Exercise
• Appendix C – Aquatic Fitness Equipment
• Appendix D – Answers to Chapter Review
• Appendix E – Instructor Worksheets
• Appendix F – Sample Class Formats
• Glossary
• Index
• About the AEA
• About the Editors, Contributing Authors, and Credits
• Blank Page