Efnisyfirlit

• Title Page-Complete Linebacking
• Contents
• Foreword
• Acknowledgments
• Introduction
• Key to Diagrams
• Part 1-Linebacker Profile
• Chapter 1-Introduction to Myofascial Release
• Chapter 2-Linebacker Intangibles
• Part 2-Fundamentals
• Chapter 3-Hit and Shed
• Chapter 4-Pursuit
• Chapter 5-Tackling
• Chapter 6-Zone Coverage Skills
• Chapter 7-Man Coverage Skills
• Part 3-Presnap Activity
• Chapter 8-Signaling the Defense
• Chapter 9-Presnap Information
• Part 4-Techniques
• Chapter 10-Linebacker Technique Terminology
• Chapter 11-32 Technique
• Chapter 12-31 Technique
• Chapter 13-51 and 52 Techniques
• Chapter 14-Hawk Technique
• Chapter 15-13 Technique
• Chapter 16-5 Techniques
• Chapter 17-7 and 9 Techniques
• Chapter 18-3–3 Gold Medal Defense
• Chapter 19-3-3 Techniques
• Part 5-Teaching and Learning
• Chapter 20-Teaching Style
• Chapter 21-Practice Organization
• Chapter 22-Linebacker Grading
• Index
• About the Author