Description
Efnisyfirlit
- Title Page
- Copyright Page
- Contents
- Preface
- Acknowledgments
- Chapter 1: Aging and Wellness
- Chapter 2: Exercise Science and Changes in Functional Ability
- Chapter 3: Psychosocial Aspects of Programming
- Chapter 4: Programming Guidelines
- Chapter 5: Land-Based Programming
- Chapter 6: Water-Based Programming
- Chapter 7: Developing and Promoting Your Program
- References
- Index
- About the Author
- Other Human Kinetics Resources
- Back Cover
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