Pilates for Hip and Knee Syndromes and Arthroplasties With Web Resource

Description

Half Title Page
Title Page
Copyright Page
Contents
Exercise Finder
Preface
Acknowledgments
Introduction
Part I: Hip and Knee Anatomy, Syndromes, and Treatments
Chapter 1: The Hip
Chapter 2: The Knee
Part II: Pilates Mat Exercises
Chapter 3: Setting the Foundation
Chapter 4: Pilates Mat Exercises for Six Weeks to Three Months Postoperative
Chapter 5: Pilates Mat Exercises for Three to Six Months and Six Months and Beyond Postoperative
Chapter 6: Pilates Mat Side Kick Series
Chapter 7: Pilates Mat Program Sequences
Glossary
Movement and Cueing Vocabulary
Using the Web Resource
Bibliography
About the Authors
Hip and Knee Anatomy 4-color insert

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