Description
Efnisyfirlit
- Title Page
- Copyright Page
- Preface
- Acknowledgments
- Chapter 1: Getting Started
- Chapter 2: Beyond Dressing Out
- Chapter 3: Unit Plans for a Lifetime
- Chapter 4: Fitness Warm-Ups
- Chapter 5: Using Heart Rate Monitors and Pedometers
- Chapter 6: Staff Wellness
- Chapter 7: After-School and Summer Programs
- Index
- About the Author
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