Total Hockey Training – Bókakaup

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Total Hockey Training

Total Hockey Training

Höfundur Skahan, Sean

Útgefandi Human Kinetics Publishers

Snið Page Fidelity

Print ISBN 9781492507093

Útgáfa 0

Útgáfuár 2016

1.890 kr.

Veldu vöru

Clear

Description

Efnisyfirlit

Title page
Copyright page
Contents
Preface
Acknowledgments
Chapter 1 Seasonal Scheduling
Chapter 2 Testing and Tracking Progress
Chapter 3 Position-Specific Training
Chapter 4 Pretraining
Chapter 5 Core
Chapter 6 Strength and Power
Chapter 7 Acceleration and Speed
Chapter 8 Flexibility
Chapter 9 Conditioning
Chapter 10 Off-Season Training Programs
Chapter 11 Preseason Training Programs
Chapter 12 In-Season Training Programs
Bibliography
About the Author

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Additional information

Veldu vöru	Leiga á rafbók í 180 daga, Leiga á rafbók í 120 daga, Leiga á rafbók í 90 daga, Rafbók til eignar

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