Tennis Anatomy

Höfundur E. Paul Roetert; Mark Kovacs

Útgefandi Human Kinetics Publishers

Snið ePub

Print ISBN 9781492590583

Útgáfa 2

Útgáfuár 2020

2.390 kr.

Description

Efnisyfirlit

  • Title Page
  • Copyright
  • Contents
  • Preface
  • Acknowledgments
  • Chapter 1: Training for Tennis Success
  • Chapter 2: Movement on the Court
  • Chapter 3: Lower Body
  • Chapter 4: Core and Torso
  • Chapter 5: Rotational Strengthening
  • Chapter 6: Shoulders
  • Chapter 7: Back
  • Chapter 8: Chest
  • Chapter 9: Arms and Wrists
  • Chapter 10: Recovery
  • Chapter 11: Common Tennis Injuries
  • Exercise Finder
  • Additional Resources
  • About the Authors
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Additional information

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