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• Cover
• Introduction
• About This Book
• Foolish Assumptions
• Icons Used in This Book
• Where to Go from Here
• Part 1: Understanding How Desserts Fit into Keto
• Chapter 1: Brushing Up on the Basics
• Understanding What the Keto Diet Is
• Realizing the Importance of Dessert
• Making the Transition to the Low-Carb Lifestyle
• Discovering a New Way of Cooking
• Enjoying All Types of Keto Desserts
• Embracing Natural and Artificial Sweeteners
• Discovering Other Resources
• Chapter 2: Recognizing Why Desserts Are Important to Keto
• Making Sustainable Diet Choices
• Making Desserts Social Again
• Overcoming Diet Obstacles
• Understanding What Happens When You Eat Dessert
• Reconciling Alcohol and Keto
• Chapter 3: Identifying Common Keto Dessert Cooking Techniques
• Preparing Your Kitchen for Keto
• Finding Flour Substitutes
• Selecting the Right Milk Replacements
• Comparing Fat and Carbs: Where the Flavor Comes From
• Fitting Pre-Fab Keto Products and Supplements into the Picture
• Part 2: Healthy and Guilt-Free Keto Desserts and Drinks
• Chapter 4: Baking Keto Cakes — Moist and Delicious
• Creating Classic Cakes, Keto Style
• Making Chocolate Cakes Keto
• Chapter 5: Going Sweet with Keto Candies
• Making Caramels and Fudge Candies
• Trying Some Tasty and Quick Keto Candies
• Chapter 6: Enjoying Keto Pies and Tarts
• Baking Perfect Pies
• Embracing No-Bake Pies
• Chapter 7: Cooking Keto Cookies That Everyone Loves
• Lining a Cookie Tray Correctly
• Perfecting Cookie Storage
• Chapter 8: Staying Cool with Keto Ice Cream and Frozen Treats
• Going Machine-Free
• Personalizing Your Ice Cream and Frozen Treats
• Chapter 9: Baking Keto Mug, Dump, and Slow Cooker Cakes
• Keeping Keto with Mug Cakes
• Adding Dump and Slow Cooker Cakes to Your Keto Repertoire
• Chapter 10: Blending Keto Shakes and Smoothies
• Shaking Up Your Keto Diet with Shakes
• Living Your Keto Life with Smoothies
• Chapter 11: Keeping Warm with Keto Hot Drinks
• Making Some Classic Keto Coffee Drinks
• Adding Cocoa Recipes to Your Keto Repertoire
• Chapter 12: Serving Up Keto Cocktails
• Making Favorite Cocktails the Keto Way
• Shaking Up Some Martinis
• Part 3: Keto Desserts for Holidays and Special Occasions
• Chapter 13: Showing Your Loved Ones How You Feel: Keto Valentine’s Day Desserts
• Emphasizing Nutrition on Valentine’s Day
• Getting Fruity with Your Valentine’s Day Treats
• Chapter 14: Getting Spooky with Halloween Keto Fun
• Discovering the Health Benefits of Pumpkin
• Having Fun with Halloween Baking
• Chapter 15: Making Keto Desserts for Thanksgiving
• Embracing Pie at Thanksgiving
• Adding Nuts to Your Thanksgiving Keto Desserts
• Chapter 16: Crafting Keto Easter Treats
• Discovering Berries at Easter Time
• Adding Coconut to Your Easter Desserts
• Chapter 17: Commemorating December Holidays the Keto Way
• Remembering Holiday Baking Traditions
• Loving Christmas Cookies
• Chapter 18: Bringing In New Year’s with a Keto Bang
• Gathering with Keto Desserts
• Creating Some New Year’s Eve Desserts
• Part 4: The Part of Tens
• Chapter 19: Top Ten Most Common Keto Sweeteners
• Erythritol
• Monk Fruit Extract
• Stevia
• Xylitol
• Truvia
• Sucralose
• Splenda
• Yacon Syrup
• Aspartame
• Saccharin
• Chapter 20: Top Ten Resources for Keto Dessert Recipes
• Tasteaholics and So Nourished
• Low Carb Yum
• FatForWeightLoss
• Wellness Mama
• Chocolate Covered Katie
• Sugar-Free Londoner
• Kalyn’s Kitchen
• Ditch the Carbs
• Joy Filled Eats
• Hey Keto Mama
• Appendix: Metric Conversion Guide
• Index
• About the Authors
• Supplemental Images
• Advertisement Page
• Connect with Dummies
• End User License Agreement