Efnisyfirlit

• Cover
• Also by Judith S. Beck
• Title Page
• Copyright Page
• Dedication
• About the Author
• Foreword
• Preface
• Acknowledgments
• Contents
• 1. Introduction to Cognitive Behavior Therapy
• 2. Overview of Treatment
• 3. Cognitive Conceptualization
• 4. The Therapeutic Relationship
• 5. The Evaluation Session
• 6. The First Therapy Session
• 7. Activity Scheduling
• 8. Action Plans
• 9. Treatment Planning
• 10. Structuring Sessions
• 11. Problems in Structuring Sessions
• 12. Identifying Automatic Thoughts
• 13. Emotions
• 14. Evaluating Automatic Thoughts
• 15. Responding to Automatic Thoughts
• 16. Integrating Mindfulness into CBT
• 17. Introduction to Beliefs
• 18. Modifying Beliefs
• 19. Additional Techniques
• 20. Imagery
• 21. Termination and Relapse Prevention
• 22. Problems in Therapy
• Appendix A. CBT Resources
• Appendix B. Beck Institute Case Write-Up: Summary and Conceptualization
• Appendix C. Steps in the AWARE Technique
• Appendix D. Restructuring the Meaning of Early Memories through Experiential Techniques
• References
• Index
• About Guilford Press
• Discover Related Guilford Books