Efnisyfirlit

• Title Page
• Copyright Page
• Contents
• Preface
• Acknowledgments
• Chapter 1: Exercise Metabolism
• Chapter 2: Dynamics of Skeletal-Neuromuscular and Gastrointestinal Physiology
• Chapter 3: Cardiovascular System: Function and Control
• Chapter 4: Pulmonary Exercise Physiology
• Chapter 5: Immune and Endocrine System
• Chapter 6: Principles for Testing and Training for Aerobic Power
• Chapter 7: Principles for Testing and Training: Anaerobic Strength, Power, and Range of Motion
• Chapter 8: Body Composition and Weight Management
• Chapter 9: Performance: Environmental Stressors, Genetics, Nutrition, and Ergogenic Aids
• Chapter 10: Physical Activity and Exercise for Health and Fitness
• Chapter 11: Emerging Concepts: Exercise Pharmacology and Exercise Genomics
• Appendix A: Calculations for Oxygen Consumption and Carbon Dioxide Production
• Appendix B: Efficiency and Energy Expenditure
• Appendix C: Metabolic Equivalent of Task Values of Common Activities
• Appendix D: Professionalization of the Exercise Professional
• Appendix E: Common Scientific Abbreviations and Units
• References
• Index
• About the Authors