Efnisyfirlit

• Title page – Alpine Skiing
• Contents
• Preface
• Acknowledgments
• Part 1 – Preparing for the Skiing Adventure
• Chapter 1 – Introduction to Alpine Skiing
• Chapter 2 – Getting Fit for Skiing
• Chapter 3 – Equipment and Gear
• Chapter 4 – Skiing Environment
• Chapter 5 – Learning and Instruction
• Chapter 6 – Trips and Traveling
• Part 2 – On the Slopes
• Chapter 7 – Getting Started: The Never-Ever Skier
• Chapter 8 – Wedge Turn
• Chapter 9 – Christie
• Chapter 10 – Parallel Turns
• Chapter 11 – Dynamic Parallel Skiing
• Web Resources
• Success Checks
• Photo Credits
• Bibliography
• About the Author