Efnisyfirlit

• Title page
• Copyright page
• Dedication
• Contents
• Preface
• Chapter 1: A Brief History of Caffeine in Sport
• Chapter 2: How Caffeine Works
• Chapter 3: Finding Caffeine in Our Diets
• Chapter 4: Caffeine Use in Daily Life
• Chapter 5: Effectiveness
• Chapter 6: Known Side Effects, Health Risks, and Cautions
• Chapter 7: Permissibility of Caffeine Use in Sport
• Chapter 8: Recovery and Other Considerations
• Chapter 9: Individual Considerations for Caffeine Use
• Chapter 10: Putting It All Together
• Appendix
• References and Reading List
• Index
• About the Authors