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• Contents
• List of Figures
• List of Tables
• List of Sample Forms
• List of Activities
• List of Video Vignettes
• Preface
• Acknowledgments
• Chapter 1. The CBT Model
• Chapter 2. Establishing a CBT Therapeutic Alliance
• Chapter 3. CBT Assessment, Case Formulation, and Treatment Planning
• Chapter 4. CBT Session Structure: Purposeful and Flexible
• Chapter 5. Psychoeducation: Teaching, Supporting, and Motivating
• Chapter 6. Behavioral Activation: Monitoring, Scheduling, Moving, and Getting Things Done
• Chapter 7. Automatic Thoughts: Eliciting, Identifying, Evaluating, and Modifying Maladaptive Thought
• Chapter 8. Core Beliefs: Identifying and Modifying the Source of Maladaptive Thought Patterns
• Chapter 9. Behavioral Exposure: Relaxing, Testing Thoughts, and Confronting Fears and Anxieties
• Chapter 10. Homework: Therapy Between Sessions
• Chapter 11. CBT and Technology
• Chapter 12. Common CBT Myths
• Chapter 13. Being a Competent CBT Therapist
• Index
• About the Author