Efnisyfirlit

• Title page
• Copyright page
• Dedication
• Contents
• Preface
• Key to Diagrams
• Chapter 1: The Complete Running Back
• Chapter 2: Stances, Footwork, and Ball Protection
• Chapter 3: Open-Field Running
• Chapter 4: Blocking
• Chapter 5: Catching Passes Out of the Backfield
• Chapter 6: Developing Power and Strength
• Chapter 7: Developing Speed and Agility
• Chapter 8: Game Preparation
• Chapter 9: Championship Mind-Set
• About the Author