EuropeActive’s Essentials for Fitness Instructors – Bókakaup

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EuropeActive's Essentials for Fitness Instructors

EuropeActive’s Essentials for Fitness Instructors

Höfundur EuropeActive

Útgefandi Human Kinetics Publishers

Snið Page Fidelity

Print ISBN 9781450423793

Útgáfa 0

Útgáfuár 2015

2.190 kr.

Veldu vöru

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Description

Efnisyfirlit

Title Page
Copyright Page
Preface
Chapter 1: Customer Service
Chapter 2: Communication: Giving and Gaining Feedback
Chapter 3: Cardiorespiratory Exercise
Chapter 4: Resistance Exercise
Chapter 5: Safe Progressive Exercise Planning
Chapter 6: Preparing Fitness Programmes
Chapter 7: Delivering a Group Fitness Class
Chapter 8: Teaching Group Fitness to Music
Chapter 9: Music and Choreography
Chapter 10: Ending a Session
Chapter 11: Safety Guidelines for Group Fitness to Music
Chapter 12: Stress Management Techniques
Appendix
References
Index
About the Editors
Contributors
About EuropeActive
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Additional information

Veldu vöru	Leiga á rafbók í 180 daga, Leiga á rafbók í 120 daga, Leiga á rafbók í 90 daga, Rafbók til eignar

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