Efnisyfirlit

• Half Title Page
• Title Page
• Copyright Page
• Credits
• How to Use the Book and Web Resources
• Unit I: Recognizing Your Movement Potential
• Chapter 1: Surveying Your Body at Work
• Chapter 2: Warming Up and Cooling Down
• Chapter 3: Choosing a Dance Form That Suits Your
• Chapter 4: Learning More Than Steps
• Unit II: Becoming a Dancer
• Chapter 5: Diversifying Your Dance Training
• Chapter 6: Improving Your Skills
• Unit III: Making Connections Through Dance
• Chapter 7: Expressing Ideas and Emotions
• Chapter 8: Exploring Dance as an Art Form
• Chapter 9: Connecting to Community and Tradition
• Unit IV: Becoming a Choreographer
• Chapter 10: Creating Dances
• Chapter 11: Choreographing With a Seven-Step Method
• Chapter 12: Showcasing Your Work
• Unit V: Refining Yourself as a Dance Artist
• Chapter 13: Learning From the Works of Others
• Chapter 14: Sharing Your Art Form
• Chapter 15: Developing Your Portfolio, Resume, and Audition Skills
• Glossary
• References and Resources
• Index