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• Cover
• Half Title
• Title Page
• Copyright
• Dedication
• Contents
• List of figures and table
• Preface
• Section One: Introduction
• 1 What is health psychology?
• Section Two: Health Behaviour
• 2 What is health behaviour?
• 3 Influences on health behaviour
• 4 Behaviour change models
• 5 Health psychology, public health and health promotion
• Section Three: Health Psychology in Action
• 6 Managing and coping with stress
• 7 Eating behaviour
• 8 Smoking and drinking behaviour
• 9 Managing persistent physical health conditions
• Section Four: Conclusion
• 10 Conclusion
• References
• Appendix
• Glossary
• Index