Description
Efnisyfirlit
- Cover
- Title Page
- Copyright
- Dedication
- Contents
- Foreword
- Chapter 1: The Hockey Player in Motion
- Chapter 2: Strength
- Chapter 3: Power
- Chapter 4: Speed
- Chapter 5: Agility
- Chapter 6: Mobility
- Chapter 7: Balance
- Chapter 8: Core Stability
- Chapter 9: Injury Rehabilitation
- Exercise Finder
- About the Authors
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