Krause and Mahan’s Food and the Nutrition Care Process

Höfundur Janice L Raymond; Kelly Morrow

Útgefandi Elsevier Health Sciences (US)

Snið ePub

Print ISBN 9780323810258

Útgáfa 16

Útgáfuár 2023

6.690 kr.

Description

Efnisyfirlit

  • Cover image
  • Title page
  • Table of Contents
  • Dietary Reference Intakes (DRIs)
  • Copyright
  • Dedication
  • Contributors
  • Foreword
  • Preface
  • Audience
  • Organization
  • New to this Edition
  • Pedagogy
  • Ancillaries
  • Instructor Resources
  • Student Resources
  • Acknowledgments
  • Part I. Nutrition Assessment
  • 1. Intake: Gastrointestinal Digestion, Absorption, and Excretion of Nutrients*
  • Key Terms
  • The Gastrointestinal Tract
  • Brief Overview of Digestive and Absorptive Processes
  • The Small Intestine: Primary Site of Nutrient Absorption
  • The Large Intestine
  • Summary
  • Useful Websites
  • References
  • 2. Intake: Energy
  • Key Terms
  • Energy Requirements
  • Components of Energy Expenditure
  • Estimating Energy Requirements
  • Physical Activity in Children
  • Calculating Food Energy
  • Useful Websites/Apps
  • References
  • 3. Clinical: Water, Electrolytes, and Acid–Base Balance
  • Key terms
  • Body Water
  • Electrolytes
  • Acid–Base Balance
  • Acid Generation
  • Acid–Base Disorders
  • References
  • 4. Intake: Assessment of Food- and Nutrition-Related History
  • Key Terms
  • Nutritional Status
  • Nutrition Screening
  • Nutrition Assessment
  • Nutrition-Related History
  • Food and Nutrient Intake
  • Food and Nutrient Administration
  • Nutrition Knowledge, Beliefs, and Attitudes
  • Nutrition Behaviors
  • Medication and Complementary or Alternative Medicines
  • Nutrition Access
  • Physical Activity and Physical Function
  • Nutrition Quality of Life
  • References
  • 5. Clinical: Biochemical, Physical, and Functional Assessment
  • Key Terms
  • Biochemical Assessment of Nutrition Status
  • Nutrition Interpretation of Routine Medical Laboratory Tests
  • Assessment of Hydration Status
  • Assessment for Nutritional Anemias
  • Fat-Soluble Vitamins
  • Water-Soluble Vitamins and Trace Minerals
  • Chronic Disease Risk Assessment
  • Physical Assessments
  • Nutrition-Focused Physical Examination
  • Useful Websites
  • References
  • 6. Clinical: Nutritional Genomics
  • Key Terms
  • Genetic and Genomic Fundamentals
  • Modes of Inheritance
  • Genetic Variation, Inheritance, and Disease
  • Nutritional Genomics and Chronic Disease
  • Summary
  • Useful Websites
  • References
  • 7. Inflammation and the Pathophysiology of Chronic Disease
  • Key Terms
  • Epidemic of Chronic Disease
  • Concepts of Chronic Disease Pathophysiology
  • Inflammation: Common Denominator of Chronic Disease
  • Nutrient Modulators of Inflammation
  • Reducing Inflammation in the Body
  • Summary
  • Useful Websites
  • References
  • 8. Behavioral-Environmental: The Individual in the Community
  • Key Terms
  • Social Determinants of Health
  • Nutrition Practice in the Community
  • Needs Assessment for Community-Based Nutrition Services
  • National Nutrition Surveys
  • National Nutrition Guidelines and Goals
  • Food Assistance and Nutrition Programs
  • Foodborne Illness
  • Food and Water Safety
  • Disaster Planning
  • Healthy Food and Water Systems and Sustainability
  • Summary: A Work in Progress
  • Useful Websites
  • References
  • PART II. Nutrition Diagnosis and Intervention
  • 9. Overview of Nutrition Diagnosis and Intervention
  • Key Terms
  • The Nutrition Care Process
  • Documentation in the Nutrition Care Record
  • Influences on Nutrition and Health Care
  • Nutrition Interventions
  • Nutrition for the Terminally Ill or Hospice Client
  • Useful Websites
  • References
  • 10. Food-Nutrient Delivery: Planning the Diet With Cultural Competency
  • Key Terms
  • Determining Nutrient Needs
  • Worldwide Guidelines
  • Nutritional Status of Americans
  • National Guidelines for Diet Planning
  • Food and Nutrient Labeling
  • Dietary Patterns and Counseling Tips
  • Cultural Aspects of Dietary Planning
  • Useful Websites
  • References
  • 11. Food and Nutrient Delivery: Complementary and Integrative Medicine and Dietary Supplements
  • Key Terms
  • Complementary and Integrative Medicine
  • Use of Complementary and Integrative Therapies
  • Dietary Supplementation
  • Dietary Supplement Regulation
  • Assessment of Dietary Supplement Use in Patients
  • Useful Websites
  • References
  • 12. Food and Nutrient Delivery: Nutrition Support Methods
  • Key Terms
  • Rationale and Criteria for Appropriate Nutrition Support
  • Enteral Nutrition
  • Enteral Nutrition Access
  • Parenteral Nutrition
  • Complications
  • Refeeding Syndrome
  • Transitional Feeding
  • Nutrition Support in Long-Term and Home Care
  • Useful Websites
  • References
  • 13. Education and Counseling: Behavioral Change
  • Key Terms
  • Behavior Change
  • Models for Behavior Change
  • Models For Counseling Strategies
  • Models for Educational Program Development
  • Skills and Attributes of the Nutrition Educator or Counselor
  • Assessment Results: Choosing Focus Areas
  • Counseling Approaches After the Assessment
  • Evaluation of Effectiveness
  • Summary
  • Useful Websites
  • References
  • Part III. Nutrition in the Life Cycle
  • 14. Nutrition in Pregnancy and Lactation
  • Key Terms
  • Preconception and Fertility
  • Conception
  • Pregnancy
  • Postpartum Period = Preconceptual Period
  • Lactation
  • Useful Websites
  • References
  • 15. Nutrition in Infancy
  • Key Terms
  • Physiologic Development
  • Nutrient Requirements
  • Milk
  • Food
  • Feeding
  • Useful Websites
  • References
  • 16. Nutrition in Childhood
  • Key Terms
  • Growth and Development
  • Nutrient Requirements
  • Providing an Adequate Diet
  • Nutritional Concerns
  • Preventing Chronic Disease
  • Useful Websites
  • References
  • 17. Nutrition in Adolescence
  • Key Terms
  • Growth and Development
  • Nutrient Requirements
  • Food Habits and Eating Behaviors
  • Nutrition Screening, Assessment, and Counseling
  • Special Topics
  • Useful Websites
  • References
  • 18. Nutrition for Transgender People
  • Key Terms
  • Aspects of Transitioning
  • Health Disparities
  • Challenges to Providing Optimal Gender-Affirming Nutrition Care
  • Common Nutrition-Related Considerations
  • Nutritionally Relevant Effects of Gender-Affirming Interventions
  • Approaches to Nutrition Care
  • Additional Resources
  • References
  • 19. Nutrition in the Adult Years
  • Key Terms
  • Setting the Stage: Nutrition in the Adult Years
  • Setting the Stage: Messages
  • Information Sources
  • Lifestyle and Health Risk Factors
  • Health Disparities and Global Health
  • Nutritional Factors Affecting Adults
  • Interventions, Nutrition, and Prevention
  • Food Trends and Patterns
  • Nutritional Supplementation
  • Functional Foods
  • Adult Health Next Steps
  • Useful Websites
  • References
  • 20. Nutrition in Aging
  • Key Terms
  • The Older Population
  • Gerontology, Geriatrics, and the Spectrum of Aging
  • Nutrition in Health Promotion and Disease Prevention
  • Theories on Aging
  • Physiologic Changes
  • Quality of Life
  • Nutrition Screening and Assessment
  • Nutrition Needs
  • Medicare Benefits
  • Nutrition Support Services
  • Community and Residential Facilities for Older Adults
  • Useful Websites
  • References
  • Part IV. Nutrition for a Healthy Lifestyle
  • 21. Nutrition in Weight Management
  • Key Terms
  • Weight Management and Obesity: Its Foundation in Nutritional Medicine
  • Body Weight Components
  • Regulation of Body Weight
  • Overweight and Obesity
  • Elements of Energy Balance Dysregulation
  • Management of Obesity in Adults
  • Weight Management in Children and Adolescents
  • Excessive Leanness or Unintentional Weight Loss
  • Useful Websites
  • References
  • 22. Nutrition in Eating Disorders
  • Key Terms
  • Clinical Characteristics and Medical Complications
  • Treatment Approach
  • Psychologic Management
  • Nutrition Management
  • Medical Nutrition Therapy and Counseling
  • Summary
  • Useful Websites
  • References
  • 23. Nutrition in Exercise and Sports Performance
  • Key Terms
  • Bioenergetics of Physical Activity
  • Fuels for Contracting Muscles
  • An Integrative Approach to Working with Athletes
  • Nutritional Requirements of Exercise
  • Weight Management
  • Weight Management and Aesthetics
  • Macronutrients
  • Carbohydrate
  • Protein
  • FAT
  • Fluid
  • Vitamins and Minerals
  • Minerals
  • Ergogenic Aids
  • Popular Ergogenic Aids
  • Performance Enhancement Substances and Drugs: Doping in Sport
  • Useful Websites
  • References
  • 24. Nutrition and Bone Health
  • Key Terms
  • Introduction
  • Bone Structure and Bone Physiology
  • Osteopenia and Osteoporosis
  • Nutrition and Bone
  • Treatment of Osteoporosis
  • References
  • 25. Nutrition for Oral and Dental Health
  • Key Terms
  • Nutrition for Tooth Development
  • Dental Caries
  • Early Childhood Caries
  • Caries Prevention
  • Tooth Loss and Dentures
  • Other Oral Disorders
  • Periodontal Disease
  • Oral Manifestations of Systemic Disease
  • Useful Websites
  • References
  • Part V. Medical Nutrition Therapy
  • 26. Medical Nutrition Therapy for Adverse Reactions to Food: Allergies and Intolerances
  • Key Terms
  • Definitions
  • Prevalence:
  • Etiology
  • Pathophysiology of Food Allergy
  • Immune System Basics
  • Food-Dependent, Exercise-Induced Anaphylaxis
  • Food Intolerances
  • Medical Nutrition Therapy
  • Diagnosis
  • Intervention
  • Monitoring and Evaluation
  • Prevention of Food Allergies
  • Useful Websites
  • References
  • 27. Medical Nutrition Therapy for Upper Gastrointestinal Tract Disorders
  • Key Terms
  • The Esophagus
  • The Stomach
  • Gastroparesis
  • Useful Websites
  • References
  • 28. Medical Nutrition Therapy for Lower Gastrointestinal Tract Disorders
  • Key Terms
  • Common Intestinal Problems
  • Diseases of the Small Intestine
  • Intestinal Brush-Border Enzyme Deficiencies
  • Inflammatory Bowel Disease
  • Nutritional Consequences of Intestinal Surgery
  • Useful Websites
  • References
  • 29. Medical Nutrition Therapy for Hepatobiliary and Pancreatic Disorders
  • Key Terms
  • Physiology and Functions of the Liver
  • Diseases of the Liver
  • Complications of End-Stage Liver Disease: Cause and Nutrition Treatment
  • Nutrition Issues Related to End-Stage Liver Disease
  • Nutrient Requirements for Cirrhosis
  • Herbal and Dietary Supplements and Liver Disease
  • Liver Resection and Transplantation
  • Physiology and Functions of the Gallbladder
  • Diseases of the Gallbladder
  • Complementary and Integrative Medicine for Gallstones
  • Physiology and Functions of the Exocrine Pancreas
  • Diseases of the Exocrine Pancreas
  • Complementary and Integrative Medicine for Pancreatic Disorders
  • Pancreatic Surgery
  • Useful Websites
  • References
  • 30. Medical Nutrition Therapy for Diabetes Mellitus and Hypoglycemia of Nondiabetic Origin
  • Key Terms
  • Incidence and Prevalence
  • Categories of Glucose Intolerance
  • Screening and Diagnostic Criteria
  • Management of Prediabetes
  • Management of Diabetes
  • Implementing the Nutrition Care Process
  • Acute Complications
  • Long-Term Complications
  • Hypoglycemia of Nondiabetic Origin
  • Useful Websites
  • References
  • 31. Medical Nutrition Therapy for Thyroid, Adrenal, and Other Endocrine Disorders
  • Key Terms
  • Thyroid Physiology
  • Assessment in Thyroid Disorders
  • Hypothyroidism
  • Polycystic Ovary Syndrome
  • Hyperthyroidism
  • Managing Imbalances of the Hypothalamus-Pituitary-Thyroid Axis
  • Adrenal Disorders
  • Useful Websites
  • References
  • 32. Medical Nutrition Therapy for Anemia
  • Key Terms
  • Iron-Related Blood Disorders
  • Iron Overload
  • Megaloblastic Anemias
  • Other Nutritional Anemias
  • Nonnutritional Anemias
  • Useful Websites
  • References
  • 33. Medical Nutrition Therapy for Cardiovascular Disease
  • Key Terms
  • Atherosclerosis and Coronary Heart Disease
  • Genetic Hyperlipidemias
  • Hypertension
  • Heart Failure
  • COVID-19
  • Cardiac Transplantation
  • Useful Websites
  • References
  • 34. Medical Nutrition Therapy for Pulmonary Disease
  • Key Terms
  • The Pulmonary System
  • Chronic Pulmonary Disease
  • Asthma
  • Chronic Obstructive Pulmonary Disease
  • Pulmonary Hypertension
  • Diffuse Parenchymal Lung Disease
  • Tuberculosis
  • Lung Cancer
  • Obesity Hypoventilation Syndrome
  • Pleural Effusion
  • Chylothorax
  • Acute Respiratory Distress Syndrome
  • Pneumonia
  • Lung Transplantation
  • Bronchopulmonary Dysplasia
  • Useful Websites
  • References
  • 35. Medical Therapy for Renal Disorders
  • Key Terms
  • Physiology and Function of the Kidneys
  • Renal Diseases
  • Education, Adherence, and Compliance
  • Acute Kidney Injury (Acute Renal Failure)
  • Chronic Kidney Disease
  • End-Stage Renal Disease
  • References
  • 36. Medical Nutrition Therapy for Cancer Prevention, Treatment, and Survivorship
  • Key Terms
  • Pathophysiology
  • Nutrition and Carcinogenesis
  • Chemoprevention
  • Medical Diagnosis and Staging of Cancer
  • Medical Treatment
  • Medical Nutrition Therapy
  • Integrative, Complementary, and Functional Oncology
  • Nutritional Impact of Cancer Treatments
  • Nutrition Monitoring and Evaluation
  • Pediatric Cancer
  • Nutrition Recommendations for Cancer Survivors
  • Useful Websites
  • References
  • 37. Medical Nutrition Therapy for Infectious Diseases
  • Key Terms
  • Introduction
  • Definitions
  • The Immune System and Response to Infection
  • Synergy of Malnutrition and Infection
  • Effects of Nutrition on the Immune System and Infection
  • Micronutrient Deficiencies, Immunity, and Infection
  • Impact of Infectious Disease on Nutrition and the Immune System
  • The Major Infectious Diseases and Their Impacts
  • Summary
  • Clinical Case Study
  • References
  • 38. Medical Nutrition Therapy for HIV and AIDS
  • Key Terms
  • The Changing Face of HIV in the United States
  • Epidemiology and Trends
  • Pathophysiology and Classification
  • Medical Management
  • Medical Nutrition Therapy
  • HIV in Women
  • HIV in Children
  • Integrative and Functional Nutrition
  • Useful Websites
  • References
  • 39. Medical Nutrition Therapy in Critical Care
  • Key Terms
  • Metabolic Response to Stress
  • Hormonal and Cell-Mediated Response
  • Starvation Versus Stress
  • Systemic Inflammatory Response Syndrome, Sepsis, and Organ Dysfunction or Failure
  • Malnutrition: The Etiology-Based Definition
  • Trauma and the Open Abdomen
  • Major Burns
  • Surgery
  • Useful Websites
  • References
  • 40. Medical Nutrition Therapy for Rheumatic and Musculoskeletal Disease
  • Key Terms
  • Etiology
  • Pathophysiology and Inflammation
  • Medical Diagnosis and Treatment
  • Pharmacotherapy
  • Antiinflammatory Diet
  • Complementary and Integrative Health Approaches
  • Microbiota and Arthritis
  • COVID-19 and Rheumatic Disease
  • Osteoarthritis
  • Rheumatoid Arthritis
  • Sjögren Syndrome
  • Temporomandibular Disorders
  • Gout
  • Scleroderma (Systemic Sclerosis or SSc)
  • Systemic Lupus Erythematosus
  • Spondyloarthritides
  • Useful Websites
  • References
  • 41. Medical Nutrition Therapy for Neurologic Disorders
  • Key Terms
  • The Nervous System
  • Dysphagia
  • Neurologic Diseases of Nutritional Origin
  • Neurologic Disorders from Trauma
  • Head Trauma or Neurotrauma
  • Spine Trauma and Spinal Cord Injury
  • Neurologic Diseases
  • Useful Websites
  • References
  • 42. Medical Nutrition Therapy for Psychiatric and Cognitive Disorders
  • Key Terms
  • The Enteric Nervous System
  • Blood Glucose Regulation
  • The Role of Nutrients in Mental Function
  • Addiction and Substance Abuse
  • Anxiety
  • Bipolar Disorder
  • Dementia and Alzheimer Disease
  • Depression
  • Fatigue, Chronic Fatigue Syndrome, and Fibromyalgia Syndrome
  • Schizophrenia
  • Useful Websites
  • References
  • Part VI. Pediatric Specialties
  • 43. Medical Nutrition Therapy for Low-Birth Weight Infants
  • Key Terms
  • Infant Mortality and Statistics
  • Physiologic Development
  • Nutrition Requirements: Parenteral Feeding
  • Transition from Parenteral to Enteral Feeding
  • Nutrition Requirements: Enteral Feeding
  • Feeding Methods
  • Selection of Enteral Feeding
  • Nutrition Assessment and Growth
  • Discharge Care
  • Neurodevelopmental Outcome
  • Useful Websites
  • References
  • 44. Medical Nutrition Therapy for Genetic Metabolic Disorders
  • Key Terms
  • Newborn Screening
  • Disorders of Amino Acid Metabolism
  • Phenylketonuria
  • Disorders of Organic Acid Metabolism
  • Disorders of Urea Cycle Metabolism
  • Disorders of Carbohydrate Metabolism
  • Disorders of Fatty Acid Oxidation
  • Role of the Nutritionist in Genetic Metabolic Disorders
  • Useful Websites
  • References
  • 45. Medical Nutrition Therapy for Intellectual and Developmental Disabilities
  • Key Terms
  • Medical Nutrition Therapy
  • Chromosomal Abnormalities
  • Neurologic Disorders
  • Fetal Alcohol Syndrome
  • Community Resources
  • Useful Websites
  • References
  • APPENDIX 1. Milliequivalents and Milligrams of Electrolytes
  • APPENDIX 2. Equivalents, Conversions, and Portion (Scoop) Sizes
  • Liquid Measure—Volume Equivalents
  • Dry Measure
  • Scoop Sizes
  • Appendix 3. Growth Charts
  • Prenatal Weight Category Table for Pregnancy Based on BMI (inches and pounds)
  • Prenatal Weight Category Table for Pregnancy Based on BMI (centimeters and kilograms)
  • APPENDIX 4. Tanner Stages of Adolescent Development for Girls and Boys
  • Tanner Stages of Adolescent Development for Girls
  • Tanner Stages of Adolescent Development for Boys
  • Appendix 5. Direct Methods for Measuring Height and Weight and Indirect Methods for Measuring Height
  • Direct Methods for Measuring Height and Weight
  • Indirect Methods for Measuring Height
  • References
  • Appendix 6. Determination of Frame Size
  • Appendix. Adjustment of Desirable Body Weight for Amputees
  • Appendix 8. Body Mass Index Table
  • Appendix 9. Percentage of Body Fat Based on Four Skinfold Measurements
  • Appendix 10. Physical Activity and Calories Expended Per Hour
  • Appendix 11. Nutrition-Focused Physical Assessment
  • Pediatric Malnutrition
  • References
  • Appendix 12. Laboratory Values for Nutritional Assessment and Monitoring
  • Principles of nutritional laboratory testing Principles of nutritional laboratory testing
  • Appendix 13. Nutritional Implications of Selected Drugs
  • References
  • Appendix 14. Nutritional Facts on Fluid and Hydration
  • Appendix 15. Enteral (Tube Feeding) Formulas for Adults Marketed in the United States
  • Appendix 16. Sample Stepwise Method to Calculate a Parenteral Nutrition Formula
  • Parenteral Nutrition Formula
  • Appendix 17. Dietary Approaches to Stop Hypertension Diet
  • Appendix 18. Exchange Lists and Carbohydrate Counting for Meal Planning
  • How the Exchange List Works with Meal Planning
  • Carbohydrates
  • Fruit
  • Milk
  • Sweets, Desserts, and Other Carbohydrates
  • Nonstarchy Vegetables
  • Meat And Meat Substitutes
  • Fats
  • Free Foods
  • Combination Foods
  • Fast Food
  • Alcohol
  • Estimated Exchange Recommendations Based on Calorie Level
  • References
  • Appendix 19. The Ketogenic Diet
  • Suggested Organizations for Additional Information
  • Appendix 20. The International Dysphagia Diet Standardisation Initiative
  • Introduction and Background
  • Development
  • Framework
  • Websites Recommended for Additional Research
  • Appendix 21. Renal Diet for Dialysis
  • Protein
  • Albumin
  • Protein Servings for You
  • One Serving of Protein
  • Common Serving Sizes
  • Estimating Serving Sizes
  • Tips for Eating More Protein
  • Nutritional Supplements
  • Malnutrition
  • Exercise
  • Potassium for People on Hemodialysis
  • People on Hemodialysis
  • Soaking Vegetables and Beans
  • Other High-Potassium Foods
  • Shaking the Salt Habit
  • Most People on Dialysis May Have
  • Rinsing Canned Foods to Lower Sodium (Canned Vegetables, Chunk or Flaked Fish or Shellfish, Poultry, or Meats)
  • Phosphorus
  • Appendix 22. The Antiinflammatory Diet
  • Dietary Approaches to Reduce Inflammation
  • Consume an Abundance of Fruits, Vegetables, Herbs, and Spices
  • Encourage a Low Glycemic Diet Pattern
  • Include Nuts and Seeds or Nut and Seed Butter Every Day
  • Adjust the Quality and Quantity of Dietary Fat and Oils
  • Support a Healthy Microbiome
  • Eliminate Foods that Cause Symptoms of Allergy and Intolerance
  • Avoid Chemicals
  • Drink Alcohol in Moderation
  • Calorie Restriction and Intermittent Fasting
  • Reduce Stress and Improve Sleep
  • Example of an Anti inflammatory 1-Day Diet Based on the Dash, Mind, and Mediterranean Meal Patterns
  • Appendix 23. The Mediterranean Diet
  • Significance
  • Examples of a 1-Day Meal Plan Based on the Mediterranean Diet
  • Information for Further Reading
  • Appendix 24. Nutritional Facts on Alcoholic Beverages
  • Alcohol and Calorie Content in Selected Alcoholic Beverages
  • Appendix 25. Nutritional Facts on Caffeine-Containing Products
  • Appendix 26. Nutritional Facts on Essential (Omega) Fatty Acids
  • Ω-3 Fatty Acids
  • Ω-6 Fatty Acids
  • Dietary Sources
  • Omega-3 Fatty Acids
  • Appendix 27. Nutritional Facts on a High-Fiber Diet
  • Guidelines for High-Fiber Diet
  • Each of These Foods in this Amount Contains 2 G of Dietary Fiber
  • Appendix 28. Low FODMAP Diet
  • Appendix 29. Glycemic Index and Glycemic Load of Selected Foods*
  • Appendix 30. Nutritional Facts on a High-Protein Diet
  • Best Food Sources of Protein
  • Protein Supplements
  • Appendix 31. Nutritional Facts on Vegetarian Eating
  • Nutrients to Consider When Planning a Vegetarian Menu
  • Special Notes
  • Appendix 32. Nutritional Facts on Folic Acid, Vitamin B6, and Vitamin B12
  • Folate
  • VITAMIN B6
  • Vitamin B12
  • References
  • Appendix 33. Nutritional Facts on Choline
  • Groups with Increased Choline Needs
  • Excessive Choline Intake
  • References
  • Appendix 34. Nutritional Facts on Biotin
  • References
  • Appendix 35. Nutritional Facts on Vitamin A and Carotenoids
  • Food Sources of Vitamin A
  • References
  • Appendix 36. Nutritional Facts on Vitamin C
  • References
  • Appendix 37. Nutritional Facts on Vitamin E
  • References
  • Appendix 38. Nutritional Facts on Vitamin K
  • References
  • Appendix 39. Nutritional Facts on Vitamin D
  • Vitamin D Synthesized From Sunlight Exposure
  • Vitamin D in Foods
  • Vitamin D in Supplements
  • References
  • Appendix 40. Nutritional Facts on Calcium
  • Calcium in Foods
  • Calcium Supplements
  • Calcium in Medications
  • References
  • Appendix 41. Nutritional Facts on Chromium
  • References
  • Appendix 42. Nutritional Facts on Iodine
  • Deficiency
  • Goitrogens
  • References
  • Appendix 43. Nutritional Facts on Iron
  • Tips for Increasing Iron Intake
  • What about too much iron?
  • References
  • Appendix 44. Nutritional Facts on Magnesium
  • Dietary Sources
  • References
  • Appendix 45. Nutritional Facts on Potassium
  • References
  • Appendix 46. Nutritional Facts on Selenium
  • References
  • Appendix 47. Sodium in Food
  • Special Considerations
  • Guidelines for Sodium Restriction
  • References
  • Appendix 48. Nutritional Facts on Zinc
  • References
  • Index
  • Evolve Student Resources
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