Efnisyfirlit

• Half Title Page
• Title Page
• Copyright Page
• Dedication
• Contents
• Foreword
• Acknowledgments
• Introduction: How to Get the Most Out of This Book
• Part I. Life on the Spectrum
• 1. A Typical Day in Your Life: Problems and Solutions
• 2. A Unique Brain: How Thinking Differences Can Affect Your Daily Life
• 3. How Social Differences Can Be Vulnerabilities and Strengths
• 4. The Role of your Emotional Differences
• 5. How Sensory and Movement Differences Can Affect Your Interactions with Your Environment
• Part II. Positive Solutions for a Quality Life
• 6. Positive Solutions: Your Bag of Tricks
• 7. At Home
• 8. At Work
• 9. At School
• 10. In the Community
• 11. Building Friendships
• 12. Dating, Sex, and Marriage
• 13. Health
• 14. Putting Yourself in Charge of Your Life and Finding Help When You Need It
• Appendix: Problem-Solving Worksheet
• Resources
• Index
• About the Author