Efnisyfirlit

• Front Cover
• Title Page
• Copyright Page
• Contents
• Acknowledgments
• Preface
• Introduction—Tour Guide Tips
• How to Use This Book
• Key
• Palpation Hints
• Making Contact
• Working Hard vs. Working Smart
• Less Is More
• Rolling and Strumming
• Movement and Stillness
• Movement as a Palpation Tool
• When in Doubt, Ask the Body
• Creating Your Palpatory Journal
• Exploring the Textural Differences of Structures
• Skin
• Bone
• Muscle
• Tendon
• Ligament
• Fascia
• Retinaculum
• Artery and Vein
• Bursa
• Nerve
• Lymph Node
• Learning Objectives
• Chapter 1—Navigating the Body
• Orientation of the Body
• Regions of the Body
• Planes of Movement
• Directions and Positions
• Movement Terminology
• Movements of the Body
• Spine and Thorax
• Neck
• Ribs/Thorax
• Scapula
• Shoulder
• Elbow and Forearm
• Wrist
• Thumb
• Fingers
• Mandible
• Pelvis
• Hip
• Knee
• Ankle, Foot, and Toes
• Systems of the Body
• The Skeletal System
• The Muscular System
• The Fascial System
• The Cardiovascular System
• The Nervous System
• The Lymphatic System
• Chapter 2—Shoulder & Arm
• Topographical Views
• Exploring the Skin and Fascia
• Bones of the Shoulder and Arm
• Bony Landmarks of the Shoulder and Arm
• The Scapula
• The Humerus and Clavicle
• Overview: Bony Landmark Trails
• Trail 1—Along the Edges
• Spine of the Scapula
• Medial Border
• Inferior Angle
• Superior Angle
• Lateral Border
• Infraglenoid Tubercle
• Trail 2—In the Trenches
• Infraspinous Fossa
• Supraspinous Fossa
• Subscapular Fossa
• Trail 3—Springboard Ledge
• Acromion
• Clavicle
• Acromioclavicular and Sternoclavicular Joints
• Coracoid Process
• Deltoid Tuberosity
• Trail 4—Two Hills and a Valley
• Greater and Lesser Tubercles, Intertubercular Groove
• Overview: Muscles of the Shoulder and Arm
• Synergists—Muscles Working Together
• Shoulder
• Scapula
• Muscles of the Shoulder and Arm
• Deltoid
• Trapezius
• Latissimus Dorsi and Teres Major
• Rotator Cuff Muscles
• Rotator Cuff Tendons
• Rhomboid Major and Minor
• Levator Scapula
• Serratus Anterior
• Sternalis
• Pectoralis Major
• Pectoralis Minor
• Subclavius
• Biceps Brachii
• Tendon of the Long Head of the Biceps Brachii
• Triceps Brachii
• Tendon of the Long Head of the Triceps Brachii
• Coracobrachialis
• Ligaments and Other Structures of the Shoulder and Arm
• Axilla
• Sternoclavicular Joint
• Ligaments of the Shoulder
• Glenohumeral Joint
• Coracoclavicular Ligament
• Coracoacromial Ligament
• Subacromial Bursa
• Axillary Lymph Nodes
• Brachial Artery
• Chapter 3—Forearm & Hand
• Topographical Views
• Exploring the Skin and Fascia
• Bones of the Forearm and Hand
• Bony Landmarks of the Forearm and Hand
• The Ulna and Radius
• Overview: Bony Landmark Trails
• Trail 1—Knob Hill
• Olecranon Process and Fossa
• Epicondyles of the Humerus
• Supracondylar Ridges of the Humerus
• Trail 2—The Razor’s Edge
• Shaft of the Ulna
• Head of the Ulna
• Styloid Process of the Ulna
• Trail 3—Pivot Pass
• Head of the Radius
• Shaft of the Radius
• Styloid Process of the Radius
• Lister’s Tubercle
• Trail 4—Walking on Your Hands
• Carpals
• Pisiform
• Triquetrum
• Hamate
• Scaphoid
• Trapezium
• Scaphoid and Trapezium Tubercles
• Lunate and Capitate
• Overview: Muscles of the Forearm and Hand
• Synergists—Muscles Working Together
• Elbow
• Forearm
• Wrist
• Hand and Fingers
• Thumb
• Muscles of the Forearm and Hand
• Brachialis
• Brachioradialis
• Distinguishing Between the Flexor and Extensor Groups of the Forearm
• Extensors of the Wrist and Fingers
• Anconeus
• Extensor Indicis
• Flexors of the Wrist and Fingers
• Pronator Teres
• Pronator Quadratus
• Supinator
• Overview: Muscles of the Thumb and Hand
• Muscles of the Thumb and Hand
• Long Muscles of the Thumb
• Short Muscles of the Thumb
• Lumbricals and Interossei
• Hypothenar Eminence
• Ligaments and Other Structures of the Forearm and Hand
• Radial Collateral Ligament
• Annular Ligament
• Ulnar Collateral Ligament
• Ulnar Nerve
• Olecranon Bursa
• Interosseous Membrane
• Retinacula of the Wrist and Palmar Aponeurosis
• Radial and Ulnar Arteries
• Ligaments of the Wrist, Hand, and Fingers
• Chapter 4—Spine & Thorax
• Topographical Views
• Exploring the Skin and Fascia
• Bones of the Spine and Thorax
• Bony Landmarks of the Spine and Thorax
• Atlas (C-1)
• Axis (C-2)
• Cervical
• Thoracic
• Lumbar
• Additional Bony Landmarks
• Overview: Bony Landmark Trails
• Trail 1—Midline Ridge
• Spinous Processes of the Vertebrae
• Trail 2—Crossing Paths
• L-4 and Top of the Iliac Crest
• T-12 and the Twelfth Rib
• T-7 and Inferior Angle
• T-2 and Superior Angle
• C-7 and Base of the Neck
• Trail 3—Nape Lane
• Spinous Processes of the Cervicals
• Transverse Processes of the Cervicals
• Cervical Lamina Groove
• Trail 4—Buried Boulevard
• Transverse Processes of the Thoracic and Lumbar Vertebrae
• Lamina Groove of the Thoracic and Lumbar Vertebrae
• Trail 5—Breastbone Ridge
• Sternum
• Trail 6—One Bumpy Road
• Ribs and Costal Cartilage
• First Rib
• Eleventh and Twelfth Ribs
• Overview: Muscles of the Spine and Thorax
• Muscle Layers of the Posterior Neck
• Cross Sections of the Neck
• Cross Sections of the Thorax
• Synergists—Muscles Working Together
• Vertebral Column
• Ribs/Thorax
• Muscles of the Spine and Thorax
• Erector Spinae Group
• Branches of the Erector Spinae Group
• Transversospinalis Group
• Splenius Capitis and Cervicis
• Suboccipitals
• Quadratus Lumborum
• Abdominals
• Diaphragm
• Intercostals
• Serratus Posterior Superior
• Serratus Posterior Inferior
• Intertransversarii
• Interspinalis
• Ligaments and Other Structures of the Spine and Thorax
• Ligamentum Nuchae
• Supraspinous Ligament
• Abdominal Aorta
• Thoracolumbar Fascia
• Craniovertebral Joints—Atlantooccipital and Atlantoaxial Joints
• Intervertebral Joints
• Costovertebral Joints
• Sternocostal Joints
• Chapter 5—Head, Neck & Face
• Topographical View
• Exploring the Skin and Fascia
• Bones and Bony Landmarks of the Head, Neck and Face
• Overview: Bony Landmark Trails
• Trail 1—Around the Globe
• Occiput
• Parietal Bones
• Temporal Bone
• Frontal Bone
• Sphenoid Bone
• Facial Bones
• Trail 2—Jaw Jaunt
• Mandible
• Trail 3—Horseshoe Trek
• Trachea
• Overview: Muscles of the Head, Neck and Face
• Synergists—Muscles Working Together
• Cervical Spine
• Mandible
• Muscles of the Head, Neck, and Face
• Sternocleidomastoid
• Scalenes
• Masseter
• Temporalis
• Suprahyoids and Digastric
• Infrahyoids
• Platysma
• Occipitofrontalis
• Medial and Lateral Pterygoids
• Longus Capitis and Longus Colli
• Overview: Muscles of Facial Expression
• Muscles of the Mouth
• Muscles of the Nasal Region
• Muscles of the Eyes
• Muscles of the Scalp
• Other Structures of the Head, Neck and Face
• Common Carotid Artery
• Superficial Temporal Artery
• Facial Artery
• Facial Nerve
• Vertebral Artery
• Parotid Gland and Duct, Submandibular Gland
• Thyroid Gland
• Cervical Lymph Nodes
• Brachial Plexus
• Chapter 6—Pelvis & Thigh
• Topographical Views
• Exploring the Skin and Fascia
• Bones of the Pelvis and Thigh
• Bony Landmarks of the Pelvis and Thigh
• The Hip
• The Sacrum and Coccyx
• The Femur
• Overview: Bony Landmarks of the Hip
• Trail 1—Solo Pass
• Anterior Superior Iliac Spine (ASIS)
• Iliac Crest
• Posterior Superior Iliac Spine (PSIS)
• Pubic Crest
• Ischial Tuberosity
• Greater Trochanter of the Femur
• Trail 2—Iliac Avenue
• Anterior Superior Iliac Spine (ASIS)
• Anterior Inferior Iliac Spine (AIIS)
• Iliac Crest
• Iliac Fossa
• Posterior Superior Iliac Spine (PSIS)
• Trail 3—Tailbone Trail
• Sacrum
• Coccyx
• Sacroiliac Joint
• Trail 4—Hip Hike
• Greater Trochanter
• Gluteal Tuberosity
• Trail 5—The Underpass
• Umbilicus
• Pubic Crest and Tubercles
• Superior Ramus of the Pubis
• Inferior Ramus of the Pubis and Ramus of the Ischium
• Ischial Tuberosity
• Overview: Muscles of the Pelvis and Thigh
• Perineum and Pelvic Floor
• Synergists—Muscles Working Together
• Coxal
• Knee
• Muscles of the Pelvis and Thigh
• Quadriceps Femoris Group
• Hamstrings
• Gluteals
• Adductor Group
• Tensor Fasciae Latae and Iliotibial Tract
• Sartorius
• Tendons of the Posterior Knee
• Lateral Rotators of the Hip
• Iliopsoas
• Ligaments and Other Structures of the Pelvis and Thigh
• Ligaments of the Pelvis
• Ligaments of the Coxal Joint
• Inguinal Ligament
• Femoral Artery, Nerve, and Vein
• Inguinal Lymph Nodes
• Sacrotuberous Ligament
• Posterior Sacroiliac Ligaments
• Iliolumbar Ligament
• Sciatic Nerve
• Trochanteric Bursa
• Chapter 7—Leg & Foot
• Topographical Views
• Exploring the Skin and Fascia
• Bones of the Knee, Leg and Foot
• The Tibia, Fibula and Patella
• Bony Landmarks of the Knee and Leg
• Overview: Bony Landmark Trails
• Trail 1—Landmark Trail
• Patella
• Tibial Tuberosity and Shaft of the Tibia
• Head of the Fibula
• Trail 2—Waddle Walk
• Tibial Plateaus
• Pes Anserinus Attachment Site
• Trail 3—Hills on Both Sides
• Edges of Femoral Condyles
• Epicondyles of the Femur
• Adductor Tubercle
• Bones of the Ankle and Foot
• Bony Landmarks of the Ankle and Foot
• Overview: Bony Landmark Trails
• Trail 1—The Back Road
• Lateral and Medial Malleoli
• Malleolar Grooves
• Calcaneus
• Talus
• Trail 2—Little Piggies
• Hallux
• First Metatarsal
• Second through Fifth Digits (Toes)
• Second through Fifth Metatarsals
• Trail 3—The Archway
• Medial, Middle, and Lateral Cuneiforms
• Navicular
• Cuboid
• Overview: Muscles of the Leg and Foot
• Synergists—Muscles Working Together
• Ankle
• Foot and Toes
• Muscles of the Leg and Foot
• Gastrocnemius and Soleus
• Plantaris
• Popliteus
• Fibularis Longus and Brevis
• Extensors of the Ankle and Toes
• Flexors of the Ankle and Toes
• Overview: Muscles of the Foot
• Muscles of the Foot
• Other Muscles of the Foot
• Ligaments and Other Structures of the Knee and Leg
• Tibiofemoral Joint
• Tibiofemoral and Tibiofibular Joints
• Fibular and Tibial Collateral Ligaments
• Menisci of the Knee
• Bursae of the Knee
• Popliteal Artery
• Common Fibular Nerve
• Ligaments and Other Structures of the Ankle and Foot
• Talocrural Joint
• Talotarsal Joints and Ligaments of the Foot
• Ligaments of the Foot
• Deltoid Ligament
• Plantar Calcaneonavicular (Spring) Ligament
• Lateral Collateral Ligaments of the Ankle
• Retinacula of the Ankle
• Plantar Aponeurosis
• Posterior Tibial Artery
• Dorsalis Pedis Artery
• Sesamoid Bones of First Metatarsal
• Calcaneal Bursae
• Appendixes
• Muscles of Facial Expression Attachment Sites
• Synergists—Muscles Working Together
• Glossary
• Pronunciation and Etymology
• Bibliography
• Index
• About the Author and Illustrator
• Bones: Quick Reference Index
• Muscles of the Human Body: Quick Reference Index