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• Half Title Page
• Title Page
• Copyright Page
• Preface
• Acknowledgments
• Descriptions of Tumbling Terms and Circuit Exercises
• Circuit Exercises for Flexibliity and Strength
• Chapter 1: Preparing to Teach Tumbling
• Chapter 2: Forward Rolls
• 03 E5774 Ortiz ch3 (21-34)
• Chapter 3: Backward Rolls
• Chapter 4: Cartwheels
• Chapter 5: Combinations of Rolls and Carwheels
• Chapter 6: Front Limbers and Backbend Kickovers
• Chapter 7: Front Handsprings
• Chapter 8: Back Handsprings
• Chapter 9: Combinations of All Skills
• Appendix
• References and Resources
• About the Author