Description
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- Title page – Practical Nutrition for Sports Medicine and Fitness Professionals
- Copyright page
- Contents
- Introduction
- Part 1 – Nutrition Standards, Patterns, and Trends for Sport Performance
- Chapter 1 – Nutrition Standards and Guidelines
- Chapter 2 – Dietary Patterns for Macronutrients, Micronutrients, and Fluid Intake
- Part 2 – Practical Guidelines for Food and Fluid Choices
- Chapter 3 – Meal Planning
- Chapter 4 – Sport Beverages, Bars, and Gels
- Chapter 5 – Assessing Dietary Supplements
- Part 3 – Professional Practice
- Chapter 6 – Educating and Referring Clients
- Appendix – Exchange Lists for Meal Planning
- Ad
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